Life is meant to be one delightful romp from experience to experience.
I love the simplicity of this statement and the truth it emanates. Just a reminder to self to not take this life too seriously.
Take time everyday to laugh, love, smile, breathe, and just be.
Watch the thinker – and do so non-judgmentally. Practice will bring space between thoughts.
Find time for stillness as it will strengthen inner peace.
Listen to your heart and trust that life will unfold naturally and effortlessly as it always has and always will.
And, while counting my blessings is a very thoughtful practice, it’s time to move beyond gratefulness for experiences, people, places, and things to gratefulness for existence itself. There is not a single moment in your life when you do not have everything you need to be happy.
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